![]() It is used as a flavoring agent in foods and for cooling effects in mouthwashes. To order these fragrances, please visit our web store or contact your local distributor. Peppermint has a cool, refreshing, and sharp odor. If you’re looking to recreate these effects at home from citrus scents, try our Orange Fields or Bergamot Burst essential oils. Inhaling the scent of peppermint oil is often said to instantly boost focus, energy, and concentration, and it offers many other. The oil is colorless and clear, with a slightly thick consistency, and has a strong, refreshing, and minty aroma. Methods A total of 105 patients were randomly allocated to three groups of peppermint essential oil, lavender essential oil, and control. Peppermint essential oil is extracted from the peppermint plant by the process of steam distillation. This study aimed to compare the effects of aromatherapy with peppermint and lavender essential oils on the sleep quality of cardiac patients. Its high menthol content gives it that distinct cooling effect, which might explain why it. The participants who smelled the orange oil reported lower stress levels during a subsequent test. Background Sleep disorder is a critical problem in cardiac patients. Peppermint is an herbal oil steam-distilled from peppermint leaves. Meanwhile, a Brazilian Study asked participants to spend five minutes breathing in one of three different smells: orange oil, tea tree oil, or water. Our Pure Peppermint essential oil may have the same effects! The same team also found that breathing in peppermint oil led participants to feeling more energized and alert. How can these benefits been seen in your everyday life?Ī 2011 study done at Wheeling Jesuit University showed that after smelling peppermint oil every two hours, participants felt less hungry, and ate fewer calories per week than those who did not smell the peppermint oil. ![]() Recent studies have shown quite a few health benefits from both peppermint and citrus fragrances and oils.
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