05% in spearmint).Īn interesting fact is that menthol imparts a “cool” sensation when we taste it, or a cold feeling on our skin when we rub peppermint-scented oil. Peppermint’s flavor is marked by the ingredient menthol, which is stronger and more pronounced.īoth spearmint and peppermint have menthol in them but peppermint has a much higher menthol content (40% versus. Take a close look at your mint plants sometime so that you can recognize common physical features, no matter the variety.ĭifferent flavors: Spearmint’s flavor comes from the chemical ingredient, carvone, that gives it that sweet, familiar flavor. Most people have “mint confusion” and lump the two together, but there are some marked differences.ĭifferent species: Spearmint is Mentha spicata while peppermint is Mentha piperita.īoth spearmint and peppermint share the same physical hallmarks of the Mentha genus including opposite leaves, a square-shaped stem and a recognizable fragrance.Įssential oils are also extracted from both plants. What’s the difference between spearmint and peppermint? Other herbs in the mint family include basil, lemon balm, catnip and lavender.Ģ. Mentha is a genus in the Lamiaceae family, also known as the mint family. There are over 600 plants in Mentha genus but I brought just a few spearmint and peppermint varieties to the show. How many mint plants are there in existence? Mint varieties on display on the Home & Family Show.ġ. Take a look at the questions and answers below based on my “Mint 101: Grow Spearmint and Peppermint Indoors” segment on the Home & Family Show on the Hallmark Channel.īecause of limited time, I was not able to answer them all on camera, but I do on my blog! Peppermint tea can soothe a stomach ache like nothing else.įortunately, mint is easy to grow indoors, year-round, with proper care. Tabouli, tzatziki, kebab (can you tell I like Mediterranean food?), mojitos, peppermint hot chocolate, and other delectable food and drinks rely on mint for their signature taste. Spearmint and peppermint are staples in a foodie gardener’s herb garden and natural medicine cabinet.
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